What is your idea of the perfect end to a night of partying? Hanging out with the guys, looking at gorgeous women, disco and so on are almost every mans idea of a great night out. Unfortunately these fun activities are accompanies by drinking and smoking too. Smoking cigarettes and chatting over drinks happens at every party. Though it may come as a surprise, Smoking and drinking mans bad news for those who plan to end the night with exciting sex.

Yes, alcohol and sex do not mix. A glass or two may not make much trouble. As a matter of fact, it can improve the mood and heighten pleasure and arousal. But drinking a lot of alcohol results in poor sexual performance. Men who drink hard drinks before sex find themselves embarrassed because an erection seems to elude them. The reason is nothing but the effect that alcohol has on the body and mind. A lack of control and concentration can result in poor erection and premature ejaculation. There is no need to mention that this spells doom for your sex life. Although some seasoned drinkers can down lots of alcohol without affecting their sexual performance, most heavy drinkers are on the road to impotence.

Similarly smoking is another vice that can ruin your sex life. Agreed, smoking is not so popular these days thanks to increased awareness about the damaging effects of tobacco. However, there are men and women who still derive pleasure from smoking. Unlike alcohol, the effect of smoking on your sex life is not seen immediately. It may seem like smoking has no relation whatsoever with your sex life. After some time, constant smoking takes its toll on you body’s circulatory, cardiovascular and respiratory systems. Sex takes energy and stamina and if your body cannot keep up with the effort you will find your self puffing and heaving your way through a session of lovemaking. The effect smoking has on blood flow causes problem with erections and reduces sperm quality. The result of this is again, Impotence. Studies have shown that 40% of smokers suffer from the problem of impotence. And remember, smoking is bad not just for men. It has equally damaging effect on women’s fertility too.

It must be obvious by now that it is not worthwhile to trade the momentary pleasures of alcohol and smoking for a lifetime of impotence. The choice is yours so choose to enjoy sex without the vice of smoking and alcohol.

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